Ambassador

An Ambassadorship

It’s that time of the running year when training for a fall event is in full swing. And, amazingly, I have a fall race to train for. I have been asked to be a blogger for the Surrey International World Music Marathon! I was a blogger for their inaugural race in 2012 and I’m excited to be invited back.

Last year I ran the half on a bit of training and, while I had a good time, it was nowhere near to being a PR-worthy race performance. This year things are different. I’ve been running a lot more as well as cross training. I am hoping that I can PR or at least come close! I am also hoping the medal is similar to last year’s 3″ round behemoth!

The course this year has been redone to be less on closed roads and more in city parks. This should be great for the runners! I live close to Surrey, but rarely go over (have to cross a bridge!) so it will be nice to see a bit more of the city.

If you live in Metro Vancouver I would love to see you there! The race runs on Sunday, 29 September 2013. There is a marathon, marathon relay, half marathon, half marathon relay, 5km, and Kids Fun Run. It is friendly to pretty much all abilities and ages of runners!

If you have other goal races – I know there are lots in October – this is a great opportunity to give back to the running community and volunteer. I’d love to see / hear you out on course! You can sign up here: www.surreymarathon.com/volunteer.

July 31, 2013 | Categories: Ambassador, bloggers, half marathon, race, Race Ambassador, Surrey Intermational Music Marathon, Uncategorized | 2 Comments

Recap: Earth Run {3 June 2012}

If you have read my blog for any length of time you’ll know that I don’t run a lot of short distance races. That all changed on 3 June. I was fortunate enough to be an ambassador for Earth Run and ran the 10k at Jericho Beach in Vancouver (there was a 5k as well). This was the perfect race to be re-introduced to the distance. There are a lot of larger 10k events in Vancouver – like the almost 50,000 strong Sun Run – but a small event has huge advantages.

1. Mellow Atmosphere. A small crowd means less opportunity for race day jitters. I knew that I just wanted to go out to complete the distance in a decent (for me) time and not having huge crowds made it so much nicer. It’s definite a family friendly event. There was a small expo with about 6 tents – some vendors, some beneficiaries. The Vancouver Aquarium and Young Naturalists’ Club of BC booths had Spud occupied for ages.

2. Small Race Field. If I was a faster runner this would be the race I’d want to go to! Such a great chance of placing since there were only 71 finishers in the 10k and 48 in the 5k.

3. Easy Package Pick Up. Considering there was really just the chip (on a returnable ankle band to be no-waste) and shirt to pick up it didn’t seem like there was much of a wait. I had a bit of an awkward moment when I had to find the race organizer to say I wasn’t on the list (my contact wasn’t present). He was understanding and gave me my items. My shirt (a unisex small) went to Colin, who’s quite happy about it. The only problem with not being on the list is that my result is just a comma since there was no first or last name. Oh well, I know it was me!

4. No Crowds. The course was on an open park path and having fewer numbers was totally beneficial. There was never the feeling that we were in the way or people were in our way. It was an out and back along the ocean and, since the weather cleared once we started, there was a gorgeous view of the mountains.

5. Affordable. The race is $25/5k and $35/10k. In Vancouver that is a great price. Generally 5k’s start at the 10k price, so that’s really something that they have going for them!

6. Plentiful Post-Race Snacks. I know this seems like a silly point, but it’s nice to roll into the finish line close to the end and know that there will still be stuff waiting for you! Oranges, bananas, water, and an energy drink were enough to tide me over until I could get to lunch. Since the race aims to have a low to no environmental impact even the cups were recycled cardboard.

All in all I had a great time at Earth Run! I was quite happy with my time (1:05:31) considering I really hadn’t done any sort of faster training. I ran/walked it, but was completely fine with that. I was breaking in my Saucony Mirage’s at the time too… My watch did say the course was just shy of 10k, but there were two variables that could account for that: I started my watch a few seconds late and user error on the flour-marked gravel path (I’m sure I didn’t run the exact same path as measured)! I think my favourite parts of the race were the atmosphere, the view, and having Colin and Spud waiting for me at the finish line.