1. THE GOOD: ran with two friends today. Wasn’t the speediest run – covered 8.43km in roughly an hour – but had Spud in the stroller. I got a break for a little while when Jenn offered to take over. It was very much appreciated!
2. THE BAD: my hip flexor still hurts. And, really, I’m not surprised since I’ve done nothing to help myself. I really need to
get off my ass start stretch and strength exercises. I need to work on my core too. I know my posture is atrocious if I’m pushing Spud. Good thing New Year’s resolutions are coming up!
3. THE UGLY: I have to go to work tonight. Night crew. 10:30pm – 7am. I work for a large sporting goods retailer as sales support. That means I get to help with Boxing Day ad prep and set up (I get to work Boxing Day too).